Ways To Work With Me

You've built the life. Now it's time to decide what comes next.

Because the next 20 years don't have to look like the last 20.

For women 45+ who have created a successful life and are ready to become more intentional about how they live,

feel and experience the years ahead.

She Chooses.

She Decides.

She Moves.

Empowered Within

Signature 10-Week Private Experience

Investment: $2,500

For the woman who has spent years building a successful life and
is ready to intentionally create her next chapter.

Empowered Within is for the woman who doesn't want to wake up in ten years wondering why she waited.

Together we'll gain clarity on what matters

most, uncover what's getting in the way, and create meaningful momentum towards

a life that feels exciting, fulfilling and deeply yours.

This is the deepest way to work with me and best for women ready to create what's next.

The Crossroads Session

90-minute Private Session

Investment: $297

For the woman who knows something is shifting and wants clarity on what comes next.

A powerful one-off session designed to help you understand where you are, what you want and the opportunities available to you moving forward.

Leave with clarity, direction and a personalised roadmap for

what's next.

Best for woman who want clarity before committing to

deeper support.

Anchor Within: Effortless Reset Meditation

Two 90-minute Sessions

Investment: $640

Meditation that finally makes sense.

Designed for women who want to quiet racing thoughts, regulate their

nervous system.

Learn a simple, effortless technique that helps create more calm, clarity

and space in your day.

  • No forcing quiet.

  • No trying to stop your thoughts.

  • No feeling like you're doing it wrong.

Anchor Within is a simple, effortless reset for women wanting a sustainable meditation practice that fits real life.

The Reset Session

Emotional Processing & Emotional Regulation

60-minute 1:1 Session

Investment: $180

A practical and effective session designed to help you clear emotional noise, reduce reactivity and create more space between what happens and how you respond.

Perfect for:

  • Physical tension and discomfort

  • Resilience boost

  • Emotional triggers

  • Anxiety and nervousness

  • Build 'back yourself' energy

  • Stress reduction

Best for: Women wanting greater clarity, emotional resilience and a practical tool for everyday life.

You'll leave with a practical technique you can continue to use long after the session has finished.

Time To Tap

Every second Monday at 7pm

Time to Tap is a free online EFT tapping and reflection experience for women who want to step out of autopilot and reconnect with what matters most.

Using EFT tapping, journalling and guided reflection, each session is designed to increase self-awareness, create greater choice and inspire meaningful movement.

Best for: Women wanting to experience my work before committing to anything else.

Together, we use tapping to support emotional regulation,

self-connection and the quiet inner shifts that help you keep choosing yourself.

Not Sure Where To Start?

If you are not sure which option is right for you, this may help:

Start with Empowered Within if you're ready to actively create your next chapter.

Start with The Crossroads Session if you know something is shifting and want clarity on what comes next.

Start with Anchor Within if you're looking for a simple meditation practice that creates more calm, clarity and perspective.

Start with The Reset Session if you'd like a practical tool to help process emotions and respond differently to life's challenges.

Start with Time To Tap if you'd like to experience my work in a free and supportive environment.

Or book a complimentary Clarity Call and we'll work out the best place to begin.

You don't need to have it all worked out before you begin.

You simply need to decide you're ready to explore what's possible.

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